In these months of Monsoon, The rains give life to earth for growing crops and food. Why don’t we put our hands in for planting something in our little homes.

This month of August resolve to “Grow our food”

When we grow our own food ……

It gives us the pleasure when we put our hands into the soil. It gives us immense joy when we see the first sprouted leaf. Gives us an elated feeling when you harvest it. Gives you the trust and satisfaction of what you are eating. The freshness of the food you eat also gives you life….

So this month let’s resolve to grow atleast one food plant in our little home.

A pot of mint is a pleasure to smell and taste…

Or a chilli can add spice to your food and life..

Or a tomato plant can make your life juicy and nutrient….

Or a creeper of beans or a gourd can decorate your balcony and give you a nutritious vegetable..

Or just toss a bit of methi or mustard in a pot to see the rich greens sprout out to soothe our eyes.

Or a root, carrot or radish shows that power can be hidden deep below too……

The activity of planting taking care of a plant gives good activity towards health, nourishing to eat, gives you good fresh air to breathe

Resolve to start with one and if possible slowly increase the no of plants.

Watch with Awareness how your plants grow too.

Ofcourse you Eat Healthy when you grow your own food.

You do Breathe the fresh air to Relax.

Everytime you water the plants don’t forget to hydrate yourself.

Greet the sun as you greet your plant.

Watch your plant sleep and sleep when it sleeps and wake up when it wakes up……

Happy Gardening……….