The last Month of this year December is the time to say Good bye to the Year 2021. This month lets resolve to ‘Spread A Smile’. A smile makes life more beautiful to live in. A smile creates a Happy…
Continue ReadingResolution For the Month of November
Nature is a Nourisher, Nature is a healer. So for good health it is very important to be as close to nature. Let’s Resolve for the Month of November to ‘Embrace Nature’ You have been Sleeping Early and waking Early.…
Continue ReadingResolution for the Month of October
Festive time is round the corner……. Festivities to celebrate the victory of Good over Evil. Let us Achieve to Celebrate the victory of Positivity over Negativity within ourselves. Through the Festive month of October Let us resolve to ‘BE POSITIVE’.…
Continue ReadingResolution for the month of September
“All work and no play makes Jack a dull boy” is a famous proverb. So to be an energetic, healthy person… Please note playing on the phone or any digital screen not encouraged here. First let’s know some benefits of…
Continue ReadingResolution for the Month of August
In these months of Monsoon, The rains give life to earth for growing crops and food. Why don’t we put our hands in for planting something in our little homes. This month of August resolve to “Grow our food” When…
Continue ReadingResolution for the month of July
International Yoga Day has just went by. Did you make a resolution about yoga on 21st July? If not do it today. Resolve to practise yoga everyday. Yoga is life. Yoga is practising Self awareness. Health, Harmony, Happiness— there are…
Continue ReadingResolution for the Month of June
Food is energy, food is life. You have been…….. Disciplining your sleep patterns, Energising yourself with the rays of the sun, Keeping yourself active, Hydrating yourself well Breathing well and relaxed ……….. ……….for the past 5 months, Let’s go for…
Continue ReadingResolution for the month of May
It’s Challenging times, Challenging days. Let’s face it strongly. Let’s make All Resolutions we made every month from January our weapons to fight the pandemic. Resolution for the Month of May “Breathe” Breath is life. Breath is energy. Have you…
Continue ReadingResolution for the month of April
Hydrate Yourself The Heat is on… Summer has set in… Hydrating yourself makes you feel so much better. Body is made up of 60 to 70 percent water.. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and…
Continue ReadingResolution for the Month of March
March – The Month of Life and Colours Since the beginning of 2021, the resolutions of Early to bed and Early to rise has given us a little more time and the resolution of Greet the Sun, Feel the Sun…
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